tag:blogger.com,1999:blog-8757420282639359727.post8255373509671008870..comments2022-11-10T04:54:33.379-05:00Comments on Falling down, Getting up, Running on: Sending off 2012, Welcoming 2013ImTheMarigoldhttp://www.blogger.com/profile/11209634404762565438noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-8757420282639359727.post-38145783082559680292013-01-12T18:24:28.247-05:002013-01-12T18:24:28.247-05:00The reason your hip might felt good is that you wa...The reason your hip might felt good is that you warmed it up and ran the 5k as a recovery run. I like doing this after a long run and i think it really helps to loosen up. But it is important to run very slow. Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-8757420282639359727.post-53434448795676260232013-01-03T23:40:24.037-05:002013-01-03T23:40:24.037-05:00Great work on the back-to-back races! That is REA...Great work on the back-to-back races! That is REALLY hard to do. Take care of that doggone hip so it doesn't become a total show-stopper. I'm in awe of the load you're carrying: school, work, running, interning. Here's to a great 2013 in all regards.Geoffrey Vincenthttps://www.blogger.com/profile/13691633531997821256noreply@blogger.comtag:blogger.com,1999:blog-8757420282639359727.post-7133254885246434392013-01-02T19:11:18.552-05:002013-01-02T19:11:18.552-05:00Way to go! You can join us for a half in October ...Way to go! You can join us for a half in October if you are up to a challenging, hilly course.cherokee130https://www.blogger.com/profile/15825514772875184462noreply@blogger.com